Swim Waves

  • All duathletes will start with the initial starting horn (wave one)
  • All triathlon entrants will be assigned lane A or B. All heats will be held in the indoor pool this year. There are 5 lanes.
  • Swimmers will start 2 per lane and will swim 500 yards (10 laps) always remaining in your half of the lane (No circle swim).
  • Lap counters will be utilized. Lane official's lap count trumps athlete's count.
  • Swimmers may be pulled from their lane if they swim significantly over their estimated time and would interfere with the wave starting next.
  • Swimmers will exit directly onto the sidewalk and head toward the Transition Area.

Swim Start Times
Click here to see the start time for your wave